Find nutrition facts for over 2,000,000 foods. There are 160 calories in 1/4 cup (43 g) of Goya Chick Peas Garbanzos. 6 %. GOYA® Cannellini are delicious and versatile. Calories 110. 100 calories. Try them in their organic low sodium variety! Calcium 20mg. Find nutrition facts for over 2000000 foods. 120 calories. Choose from high-fiber, high-iron and gluten-free varieties such as black beans, pinto beans, and chick peas. 4 % *Percent Daily Values are based on a 2,000 calorie diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 7.0 grams fiber. Calorie breakdown: 15% fat, 64% carbs, 20% protein. You'd need to walk 28 minutes to burn 100 calories. They’re creamy and have an extraordinary nutty-like flavor. Nutrition Facts; For a Serving Size of (g) How many calories are in Garbanzo Beans, canned (Chickpeas)? About Food Exercise Apps Community Blog Shop Premium. 0.5 cup (130g) Nutrition Facts. Log food: Goya Chick Peas Canned. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log In. 14% Total Carbohydrate 19g. Articles and healthy eating tips by Goya on nutritous and budget-friendly ways to feed the family. Copyright © 2020 Goya Foods, Inc., All Rights Reserved, Oprima aquí para ver esta página en Español. They’re also a good source of fiber and fat free. They’re a good source of fiber and are cholesterol and gluten free. 0% Protein 6g. How does this food fit into your daily goals? Home; Blog; Help; Sign In; Join; Search foods . 2 % Iron 1mg. 3% Saturated Fat 0g. Calorie breakdown: 11% fat, 70% carbs, 19% protein. Daily Goals. There are 100 calories in 1/2 cup (122 g) of Goya Garbanzo Beans. Nutrition Facts. Winner of the ChefsBest® Excellence Award for overall quality.*. 100.0 calories. Calories from Fat 0 % Daily Value. Log Food. Chickpeas canned … Nutrition summary: There are 100 calories in 1/2 cup (122 g) of Goya Chick Peas (Low Sodium). Vitamin D 0mcg. 0 mg cholesterol. 6 % Potassium 214mg. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. *Percent Daily Values are based on a 2,000 calorie diet. CHICK PEAS, WATER, SALT, DISODIUM EDTA (FOR COLOR RETENTION). *The ChefsBest® Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs. 21 % 6g Protein. Start your food diary today! 0% Sodium 320mg. 7% Dietary Fiber 4g. Our low-sodium line of beans offers the authentic flavor and convenience you've come to trust, with two-thirds less sodium than our original, premium canned beans. Chick peas are a favorite ingredient in many kitchens around the world, like in India, the Middle East and Latin America. Nutrition information for Canned Chickpeas. Your daily values may be higher or lower depending on your calorie needs. Total Fat 2g. 6.0 grams protein. Do you love chickpeas? Goya, Chick Peas. Calorie breakdown: 4% fat, 74% carbs, 22% protein. 2 %. 63 % 18g Carbs. 14% Sugars 3g. There are 110 calories in 1/4 cup dry of Goya Chickpeas. Calorie Goal 1,890 cal. Iron 1mg. *Percent Daily Values are based on a 2,000 calorie diet. Chickpeas (Garbanzo Beans) Canned. 16 % 2g Fat. 199 items found. Generic Generic - Canned Chickpeas (Great Value 15.5 Oz) Serving Size : 0.5 cup. 20.0 grams carbs. 2.0 grams fat. A great source of fiber and protein, low in fat and gluten free, our beans are delicious in salads, soups, chilis, stews, refried beans, rice and beans and your favorite Latin recipes. 0 %. 110 / 2,000 cal left. 0% Trans Fat 0g. You'd need to walk 28 minutes to burn 100 calories. Use them to make classic dishes like Hummus or as an ingredient in soups, salads, stews and much more.
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