These 12 genius recipes are going to make you think outside the bun about hot dogs. Hot dogs tend to be one of those foods that invoke fond memories of childhood and summertime cookouts. This site uses Akismet to reduce spam. They contain no cholesterol and are lower in fat as well as calories. Joyce Hendley investigated this hot dog dilemma in the July/August 2011 issue of EatingWell Magazine. Did you know there was such a think such us healing foods and superfoods? Crispy Asparagus Fries With Lemon-Dill Dipping Sauce from Hello Glow, Parmesan and Almond baked asparagus fries from Live Eat Learn, Loaded parsnip fries by The Healthy Hunter. If you’re still on the fence, check out these veggie fries recipes, and I’m sure you’ll change your mind! Primary Ingredients: These vegan hot dogs are made primarily from water, vital wheat gluten, safflower oil, palm fruit oil and a variety of flavors, spices and whole wheat flour. Read our privacy policy, 22 Absolutely Delicious Healthy Alternatives To French Fries. The lentils offer a hearty dose of protein, fiber and minerals while the carrots offer a dose of Vitamin A. While hot dogs are not exactly a nutritionist's favorite food, they can shine as the calorie bargain of the barbecue: you're better off with a 100- to 150-calorie hot dog on a bun than with a 230-calorie hamburger or a 285-calorie bratwurst. But not all hot dogs are created equal, and some pack far more fat, calories and sodium into the casing than others. They’re incredibly flavorful and have a great hearty texture that works well in a bun loaded with all the condiments. Required fields are marked *. Lightlife veggie dogs. I’d love to hear in the comments! Besides the aforementioned questionable contents of the ol’ frankfurter, hot dogs are hard on the body. This recipe comes together easily and is so delicious using chili and vegan shredded cheese as well as the unexpected addition of pickle planks for a delicious zing. BBQ Beet Fries from Strength and Sunshine, Savory roasted beet fries from Delightful Mom Food. I’m all for choosing healthy options when it comes to food, and I’m usually not disappointed when I make smart swaps for fatty favorites. There is no USDA-approved regulation for the term “natural” – it’s one of those words that gets thrown around in consumers faces, like green packaging, to make the product seems healthier. © 2020 all rights reserved by Organic Authority, Inc, and can not be reproduced without permission in writing. Zucchini fries are a great alternative to french fries because they’re inexpensive and don’t have a strong flavor. Primary Ingredients: These vegan hot dogs are made primarily from vegetables such as potatoes, beets, sweet potatoes, and carrots as well as sunflower seeds, gluten free flour blend, spices, herbs and salt. It loads up your favorite vegan hot dogs with a variety of vegetables, herbs and spices for a Mexican tasting dog without any extra processed foods, or much effort for that matter. Processed meats have higher levels of salt and chemical preservatives than traditional meats to make them last longer in their contorted states. I’d love to try them as fries with these recipes. We love the variety of whole foods mixed with the wheat gluten and spices to make a flavorful and texturally amazing hot dog that is great plain or served with condiments. There are quite a few vegetables that can be fried into deliciousness: carrots, zucchini, asparagus, green beans, sweet potatoes, avocado and even parsnip make delicious healthy fries. Why We Love it: Tofurky has long been a leader in creating delicious and amazingly similar tasting meat alternatives, and these jumbo dogs are no exception. Primary Ingredients: These vegan hot dogs are made primarily from water, soy protein isolate, soybean oil, evaporated cane syrup, pea protein isolate, tapioca starch, flavorings, spices, and binders. If they’re grown in ideal conditions and picked at the right time, then they’re really tasty! If you like these recipes, you’ll also like these Vegetable Casserole Dishes. This really helps them get nice and crispy on both sides or try one of these cool crisper trays that let you skip that step. Crispy parmesan baked zucchini fries from Wholesum Yum. Eating a “Hot Dog as the Bun” is when you split a hot dog down the middle and then stuff it with toppings. Each vegan frankfurter contains 21 grams of protein and 15% of your RDA of iron, making them a great healthy option that isn’t just processed and tasty but serves a purpose. When making any health or lifestyle changes consult your primary care physician. Did you know that clean eating and healthy cooking can literally change your life? Smooth and creamy avocados are surprisingly versatile as fries. As far as the word “natural” goes, vegan dogs are made of tofu, which is fermented soybean, and beans grow in the earth au naturel. Why We Love it: These are the least processed vegan hot dogs we’ve found and we love that they are both soy and gluten free. This recipe is absolutely delicious and easy, so it’s a must try for all the hot dog lovers. Crispy asparagus fries and lemon dill sauce would be a perfect and healthy alternative to french fries! Looking for a healthy alternative to french fries? Hot Dog as the Bun Whoever came up with this is just brilliant. The great thing about veggie fries is that there are many ways to tweak the flavors. Your email address will not be published. There are quite a few vegetables that can be fried into deliciousness: carrots, zucchini, asparagus, green beans, sweet potatoes, avocado and even parsnip make delicious healthy fries. Green beans make an excellent alternative to potatoes. This company has made a hot dog primarily from hot whole foods based ingredients and it actually tastes and smells just like a hot dog! They can be comfort food and a really delicious fast and quick option for lunch or dinner and, of course, a great go-to for any barbecue. From breaded to parmesan crusted and even granola, you can see there are lots of ways to use veggies to make a healthy alternative to french fries. We love these grain based frankfurters as they’re incredibly delicious, filling and nutritious! Breaded baked zucchini sticks from Skinny Taste, Baked Zucchini Parmesan Fries With Mustard Basil Dip from Jessica Gavin, Beer-Battered Zucchini Fries from Brown Eyed Baker. We love that it’s flavorful, full of textures, fatty and oh so savory. Primary Ingredients: These vegan hot dogs are made primarily from water, vital wheat gluten, safflower oil, palm fruit oil and a variety of flavors, spices and whole wheat flour. Cedar Lake Deli-Franksare a canned variety of vegan franks, which comes in handy on campouts. It’s a hot dog and it’s nachos, two gourmet vegan comfort foods combined into one glorious and tasty meal. Healthy, for sure. Make veggie fries! Lightlife Smart Dogs “Veggie Protein Links” are another fan favorite that come in jumbo or regular size. I love these colorful veggie fries by Whitty Paleo! Well, crap, I guess I’m making a last minute run to Trader Joe’s now. We love that they’re high in protein at 10 grams per hot dog as well as counting 20 percent of your RDA of iron and a fair amount of zinc, making them a great healthy option that’s very affordable. We also love that they’re non-GMO and relatively easy to find at most health food stores and big chains that have alternative meat sections. The lean, long frankfurter is ingrained in the American imagination right up there with apple pie and baseball. Why We Love it: Field Roast makes some of the best vegan meat alternatives available if you want a product that’s authentic tasting but a little less processed. Baked Carrot And Zucchini Fries from MJ and Hungryman, Baked Asparagus and Portobello Vegetable Fries from Just A Taste. How do you make veggie fries? For me, parsnips are hit or miss. Your email address will not be published. Recipe by Strength and Sunshine. Spicy paprika thyme veggie fries with paleo BBQ sauce from WhittyPaleo. Recipe by The Fitchen. Delicious and healthy green beans make yummy baked fries. Don’t Forget the Toppings! But take heart! There’s really no excuse for not trying at least a few of them. Why We Love it: These hot dogs are quite tasty and another great lower calorie option so they’re great if you accidentally eat a few at a barbecue because that just happens sometimes. A regular at sports stadiums, ballparks and street corners around the nation, you can buy them wrapped in bacon in Los Angeles, stuffed with cream cheese in Seattle or served with barbeque sauce and cole slaw in the South – regional twists on the wiener-and-bun combo. Why We Love it: Carrot hot dogs have been an “it” item for a long time and this recipe makes it easy to see how. These are really quite easy to make and quite delicious. Why We Love it: This is a great vegan take on a classic combination for hot dogs. by Vegan Green Living | Oct 29, 2019 | Alternatives, Food 101. Both small farmers and corporate grocery titans around the country agree on one thing: they don’t eat hot dogs. Fatty, starchy food never makes me feel good, so I collected some veggie fries recipes that are way better than taters. Why We Love it: These hot dogs taste great and we love that they’re a great lower calorie option with only 50 calories per hot dog. Yum! Some of our favorite vegan and vegetarian hot dog brands include: Yves Soy Dogsoffers vegan frankfurters in several varieties, including Jumbo Dogs, Veggie Brat Classic, and Veggie Brat Zesty Italian. I like using a mandoline slicer (like this) to make cutting veggies quick and easy. These are the healthiest and unhealthiest hot dogs. So while hotdogs may hold a special place in many people’s hearts and stomachs, they are not a wise choice to consume if you value your health, the Earth, or the animals that become hot dogs. The lower calorie content is great if you just want a bit of hot dog but don’t want to eat a ton of processed meat alternative OR if you want to eat quite a few hot dogs without feeling overstuffed. But are “vegan hot dogs” healthy or unnatural? Beets are one of the most versatile veggies you can grow at home. We love how delicious these are and while they’re a little pricey, they’re an excellent option for those who prefer not to eat processed foods but would love a good vegan hot dog. They’re high in fiber and low in calories and are great fried or baked. Zucchini Weenie This hot dog bun is grain-free, gluten-free, dairy-free, soy-free and pretty much everything but zucchini-free. And they are gobbled up by the dozens by men, women and children alike! Why We Love it: These seitan sausages are the perfect hot dog stand-ins and we love the combination of chickpeas, vital wheat gluten and spices to make a flavorful and protein-rich hot dog. It simply uses carrots that have been marinated and cooked to make a delicious hot dog replacement. The good news is there are plenty of options for making healthy homemade french fries that are also incredibly tasty. They contain no cholesterol and are lower in fat as well as calories. This is a great alternative to eat when you’re over the traditional toppings like relish, ketchup or mustard. Hot dogs are considered processed meat and eating one a day was found to increase the risk of colorectal cancer by a whopping 18 percent! Support Organic Authority by subscribing to Premium and view the site with no ads. Primary Ingredients: These vegan hot dogs are made primarily from water, vital wheat gluten, pea protein, canola oil, tofu as well as spices, flavorings and binders. Premium is the ad-free experience reserved for paying members. The problem with hot dogs is that they’re super processed, made from animals and inherently cruel. Almost any veggie can be used as a healthy alternative to french fries. But are “vegan hot dogs” healthy or unnatural? Primary Ingredients: These vegan hot dogs are made primarily from water, soy protein, wheat gluten, canola oil, spices, sugar, flavorings binders,, and vitamins. The Best Vegan Topped Hot Dog Recipes, 12 Best Vegan Pancake Recipes You’ll Want Every Meal, 16 Important Recipes for Your Vegan Keto Diet. Best of all, these can easily be grilled and won’t fall apart!

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