If so, what do you store them in while they are in the freezer? This will be my go to smoothie all week! Thanks so much for the lovely review, Amy. Thanks for sharing! Keep it coming. This 8-ingredient, 1-blender, 5-minute smoothie starts with frozen ripe banana and frozen wild blueberries. Thanks so much for the lovely review! UNITS: US. Love this smoothie! Zucchini, celery, and spinach in a smoothie? Nutritious This was really good! ? Thank you, Dana! Thanks, so much, Dana! And I usually toss in maca for hormone balance and feel-good vibes. I…. We’re so glad you enjoy it, Amanda! Birthday Cake Smoothie | Loaded with protein and celebratory vibes, this birthday cake smoothie is deceptively healthy. This was perfect! And just my list. Well done, and worth the 8 ingredients recipe (unlike many whose taste decreases with the number of ingredients.) 1 ⁄ 2. cup water. This was so yummy! I made this today using cashew milk and ground flaxseed and it was so good! My new go to smoothie recipe for getting some extra veggies in, thank you! If you try this recipe, let us know! Will give it a try ( I usually do not like cold drinks). Love LOVE the cinnamon and blueberries in this smoothie. ), and Hide Your Kale Smoothie! Great! I love having extra veggies in my smoothie. The cinnamon was the perfect touch. Thank you for this recipe! Really good! I added in spirulina, some cacao powder with maca, matcha for energy and flax seeds. This was SO delicious! Hi Tara, we’re so glad you enjoyed it! I happened to remember this recipe, googled it… and the rest is history… I had most of the ingredients, zucchini (clearly), frozen blueberries, frozen banana, celery, hemp, I subbed 30g of lacinato kale for the spinach, subbed coconut shreds and more zucchini for the coconut milk, subbed coriander, cardamom, and ginger for the cinnamon, and just left off the maca for this go around. I'm Taesha! I did pop the zucchini in the freezer once I knew I was going to try the recipe so my chunks were well on their way to being frozen by the time I used them… And I’m already freezing more zucchini chunks for my next smoothie… I have been making a versions of this smoothie for a couple of years now. I had one this afternoon, and it kept me energized and full through a 2 mile run and a45 minute kickboxing class. Ginger by Choice I food & lifestyle blog says, Uh, your Creamy Zucchini Blueberry Smoothie sounds interesting. The only change I needed to make was the Maca powder, as I didn’t have any on hand, so I substituted a 1/2 scoop of fermented vegan protein powder. This one will be a regular post workout snack. xo. Thanks so much for the lovely review! I have a bunch of frozen zucchini that I never find an excuse to use it, so that worked great! Thanks so much for the lovely review! My mom loves this and now I have 2 friends wanting to try it to haha. Whoop! We love seeing what you come up with. Notify me of followup comments via e-mail. We’re so glad you enjoy it, Jane! This one is a keeper… Green smoothies also kinda started my obsession with veggie-loading as many foods as I could! I also added some protein powder, collagen powder, and a lil bit of moringa, and I loved it! But trust us. I’m also freezing some into popsicles for the teething baby. So glad you enjoy it, Nina! I might try steaming it before freezing one trial, and then keeping it raw another time and see what happens! If you love smoothies, be sure to check out our Ginger Colada Green Smoothie, Blueberry Almond Butter Smoothie, Ginger Berry Smoothie (banana-free! Before I always add ice cube into the smoothie… The hint of cinnamon is LOVELY! Next time, would you mind leaving a rating with your review? I have tried for years to like banana, but I just don’t. Combine ingredients: Combine the zucchini, milk, cacao powder, banana, almond butter, and dates. Will definitely be using this recipe to use up my garden zucchinis :), Thanks so much for the lovely review, Sonja! I was wondering if the calorie count was one serving or two? 3. Add whatever other add-ins you prefer for more nutrition and flavor. Thanks so much! How to make a chocolate zucchini smoothie. Thank you Dana! Hope that helps! Wonder where they’re from?? However, some cans contain BPA, so there’s a trade-off to consider. Zucchini, Apple and Banana Smoothie. I have been making this all week with almond milk instead of coconut (because that’s what I have) and it is SO GOOD. I have it almost every day now. I first saw this recipe in early March and made a note of it because it sounded rather interesting… Flash forward several months and I’m dealing with overgrown zucchini from my garden and the only frozen fruit I have is blueberries (usually I do mostly strawberries and blackberries)…. Creamy Zucchini Smoothie {dairy-free} - The Natural Nurturer Notify me of followup comments via e-mail. Not overly sweet which I really liked, if you want it sweeter maybe add a little maple syrup! baked sweet potato or butternut squash make a lovely starchy smoothy base similar to bananas!! My Sunrise Butternut Squash Smoothie and Creamy Cauliflower & Blueberry Smoothie are two of my MOST POPULAR recipes and ones that you guys always email me about. Delicious and creamy and so good for me. I mean, if I could so easily get veggies in at breakfast….what else could I easily add veggies to? I subsituted rapini instead of spinach, almond milk instead of coconut milk and vegan protein powder with a coconut flavour instead of hemp seeds, just because these were the ingredients I had handy, and it was delicious! Serve and enjoy. I used plain oat milk instead of light coconut and left out maca as I don’t have any. All thumbs up! Where does all the fat/ saturated fat come from? I had a serving of this with my breakfast this morning, and it was absolutely delicious! I can’t believe how many veggies are in there! However, this smoothie was so good & the idea of these ingredients together intrigued me so, I could feel the comment coming on looong before the deliciousness hit my taste buds. This is so so so delicious!! Thanks! I would go with fresh when possible. Just perfection! Add all ingredients to a high-speed blenderand blend on high until creamy and smooth. Absolutely delicious! And it adds plenty of fiber, antioxidants, B vitamins, and vitamin C! If you want to make it even creamier, you can always add more banana! We know – it sounds odd. large apple, cored . SERVES: 1. I made this and it was so delicious! Hi! I only had full fat coconut milk so I put a bit more water, and added too chia seeds and flax seeds too. I would highly recommend this! Thanks so much for sharing, Lynn. I had most of the ingredients for this in my kitchen and was the perfect tonic for a winter cold. I love this combination. Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! From www.incrediblesmoothies.com. I had it this morning and will make it again tomorrow! Be the first to review this recipe. Thank you Dana! Portion into glasses and enjoy immediately. For a thicker smoothie, add less milk. I would never have thought to add zucchini to morning smoothies, but this was awesome!! Love it when something so healthy actually tastes delicious! Thank you, Alice! You can also, Radicchio Salad with Cashew Ricotta Dressing, Roasted Brussels Sprouts with Balsamic Reduction. Zucchini Berry Smoothie | This nutrient-rich smoothie from Cameron Diaz‘s wellness site, Our Body Book, comes loaded with zucchini and cauliflower. Thanks :-), We’re glad to hear it is kid-approved, Maria! Thanks for sharing, Juliana! You will not be subscribed to our newsletter list. We are so glad you enjoyed it! You can also subscribe without commenting. I used a bit of vanilla protein powder in lieu of hemp seeds and swapped out coconut milk for unsweetened vanilla almond. I made your delicious Creamy Zucchini Blueberry Smoothie for two. I normally like really sweet, banana heavy smoothie bowls… But this was lightly sweet, refreshing, and even tasty… I topped it with 1 TB of ground flax for the health boost and truly enjoyed the whole thing.

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